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Tactile ASMR

Tactile ASMR (Autonomous Sensory Meridian Response) refers to the experience of ASMR triggered by tactile, or touch-related, stimuli. ASMR is a term used to describe a tingling sensation that some...

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Hot and cold wellness experiences

People are drawn to hot and cold wellness experiences for various reasons, and the benefits can extend beyond mere enjoyment. Here are some reasons why these experiences are popular: Physical...

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Managing your anger

Anger is a natural and complex human emotion characterized by feelings of displeasure, hostility, or intense displeasure. It is often accompanied by physiological changes, such as increased heart...

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Noises and their effect on emotions

Various types of noises, including white noise, pink noise, and brown noise, can have different effects on emotions due to their distinct frequency characteristics. Here’s a brief overview of how some...

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Silence retreats

Silent retreats, often referred to simply as “retreats” or “silent meditation retreats,” are immersive experiences where participants voluntarily refrain from speaking and often minimize other forms...

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Religion and emotions

People often turn to religion to alleviate emotional suffering due to the multifaceted support it provides. Religion offers a framework for making sense of life’s challenges, providing a sense of...

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Puppy therapy

“Puppy therapy,” also known as “pet therapy” or “animal-assisted therapy,” involves the use of animals, particularly dogs, to provide emotional support and comfort to individuals. This type of therapy...

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Immersive Horror experiences

An immersive horror experience refers to an entertainment or interactive form of horror-themed content that goes beyond traditional mediums like movies or books. It aims to fully engage the audience...

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Serenity

Serenity is a state of being calm, peaceful, and tranquil. It’s a feeling of inner peace and contentment, often accompanied by a sense of harmony with one’s surroundings. Serenity can be experienced...

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AR exposure therapy

AR exposure therapy refers to the use of augmented reality (AR) technology in exposure therapy. Exposure therapy is a psychological treatment approach that helps individuals confront and overcome...

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