Hasyayoga or Laughter Yoga
Laughter yoga, or Hasyayoga, is believed to offer several physical, mental, and emotional benefits. While more research is needed to fully understand the extent of these benefits, some commonly...
View ArticleAnimal cuddle therapies: cat, dog, cow, goat, llamas, bunny and etc
Animal cuddle therapy, also known as animal-assisted therapy or pet therapy, involves the use of interactions with animals to provide emotional and psychological support. The primary goal is to...
View ArticlePleasure or satisfaction of squeezing something
The sensation of pleasure or satisfaction that comes from squeezing something can be attributed to a combination of psychological and physiological factors. Release of Tension: Squeezing something can...
View ArticleKambo Therapy
Kambo therapy, also known as “Kambo cleanse” or “Kambo ritual,” is a traditional Amazonian shamanic practice that involves the application of the secretion from the skin of the giant monkey frog,...
View ArticleEcotherapy for senses and emotions
Ecotherapy, also known as nature therapy or green therapy, is a therapeutic approach that involves engaging with nature to improve mental and emotional well-being. The concept is rooted in the idea...
View ArticleDiffusing Anger
Anger is a complex and natural human emotion characterized by a strong, often intense, feeling of displeasure and hostility. It can manifest in various ways, ranging from mild irritation to intense...
View ArticleEmotional release and addressing emotional issues via dramatherapy
Dramatherapy, also known as drama therapy, is a form of psychotherapy that utilizes various drama and theatre techniques as therapeutic tools to promote emotional, psychological, and social...
View ArticleJoys and types of immersive experiences
People often enjoy immersive experiences for various reasons, and these reasons can be both psychological and emotional. Here are some factors that contribute to the enjoyment of immersive...
View ArticleOrgasm and emotional healing
An orgasm is a physiological and psychological response that occurs during sexual arousal and climax. It is often considered the peak of sexual pleasure. Both men and women can experience orgasms, and...
View ArticleExperiencing awe
Awe is an intense emotional response that is often associated with wonder, amazement, and reverence. It is a complex emotion that can be triggered by encountering something vast, sublime, or...
View ArticleSensual Dance: types of sensual dance and emotional benefits
Sensual dance is a style of dance that emphasizes the expression of sensuality and emotion through movement. It is often characterized by fluid and graceful motions that focus on creating a connection...
View ArticleAugmented reality for senses and emotions
Augmented Reality (AR) refers to a technology that blends computer-generated information or virtual content with the user’s real-world environment in real-time. Unlike virtual reality (VR), which...
View ArticleSomatic movement practices and benefits
Somatic movement refers to a category of therapeutic and movement practices that focus on the internal experience of the body. The term “somatic” comes from the Greek word “soma,” which means the body...
View ArticleReleasing pent up emotions in group settings
Releasing pent-up emotions refers to the expression or discharge of emotions that have been suppressed or held back over a period of time. When individuals experience intense emotions such as anger,...
View ArticleEmotions of Apprehension, Vigilance and Anticipation
Apprehension Apprehension, as an emotion, involves a complex interplay of cognitive, physiological, and behavioural components. Let’s break down these aspects to provide a more detailed understanding:...
View ArticleLight therapy: types and therapeutic effects
Light therapy, also known as phototherapy, is a non-invasive therapeutic approach that utilizes specific wavelengths of light to address various physical and mental health conditions. It harnesses the...
View ArticleHug and Cuddle therapies
Hug therapy “Hug therapy” refers to a form of therapeutic practice that involves the use of hugs or physical touch to promote emotional well-being and reduce stress. The idea behind hug therapy is...
View ArticleRage and rage release experiences
Rage typically refers to an intense, uncontrollable, and often violent anger. It is a strong emotional response that may involve a loss of self-control and can manifest in various ways, such as...
View ArticleSomatic Release Session
A Somatic Release Session is a therapeutic approach that focuses on the interconnectedness of the mind and body to address and release physical and emotional tension. Guided by trained practitioners,...
View ArticleChakra Calming and emotional healing
What is Chakra Calming? Chakra calming refers to practices and techniques aimed at balancing and harmonizing the energy centers in the body known as chakras. According to traditional Indian and...
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